Beginning Statistics
Height: 5' 4"
Weight: 181.4 lbs
BMI: 31.1
Bust: 43"
Wasit: 36"
Bust: 43"
Calf: 16"
Thigh: 25"
Arm: 14"
Today's Emotions: Motivated and excited
It's hard to look at these photos...in my head I'm not this heavy, which is good and bad. I feel confident and attractive most days, but seeing these makes me feel embarrassed. It was good for me to take these, because it shows me what I really look like and motivates me to be healthier.
Breakfast
whole wheat pancakes
natural peanut butter
applesauce
Snack
1 tbsp pistachios
2 spanakopita
1 small fruit smoothie
Lunch
Smart Ones Vodka Pasta and steamed Brussels sprouts
Treat
One piece of toffee candy
One piece of toffee candy
Afternoon Snack
Date-almond bar
Spanakopita
Dinner
Tostada
(whole wheat tortilla, fat free refried beans, cheese, sour cream, salsa, olives, red peppers and onions)
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